Crafts 4 Mental Health (CMH) is an art-based wellness program where youth ages 10 - 16 come together to learn, enhance creativity mental health and wellness through arts-based activities. Participants get the opportunity to work with local artists to learn and explore creative beading and Jewellery making, Painting, Hairdressing, Tye-Dye, Crocheting, Basic Sewing, Cooking lessons, Gardening etc.
Sports 4 Mental Health (SMH) is a program designed Participants get the opportunity to relieve stress and improve social skills, mental health wellness through Afro Dance, Salsa Dance, Basketball, Body Movement and Soccer activities.
Our Youth Leadership and Advocacy Training (YLAT) is designed for youth ages 15-24 to gain leadership and advocacy skills, such as goals setting, public speaking, self-advocacy, community engagement and storytelling for change. Participants will get the opportunity to learn about self-identity and engage in conversations about their role in making the world a better place. They will also be provided with vision boarding and creative arts for expressive arts activities.